At Rise and Rescue, the First Aid/CPR/AED course prepares participants to deliver first aid, perform CPR, and operate an AED safely and effectively. The training is built on the most recent American Heart Association Guidelines Update for CPR and Emergency Cardiovascular Care (ECC), ensuring your skills are grounded in current science and best practices.

This course is targeted to anyone with little or no medical training who needs a course completion card for their job, regulatory (e.g., OSHA), or other requirements, or anyone who wants to be prepared for an emergency in any setting.

What does this course teach?

• First aid basics

• Medical emergencies

• Injury emergencies

• Environmental emergencies

• Preventing illness and injury

• Adult CPR and AED use

• Opioid-associated life-threatening emergencies

• Optional modules in Child CPR AED and Infant CPR

• ADDITIONAL ESSENTIALS OF STOP THE BLEED COURSE

Class Size

• Single Student

• Multiple Students (maximum 15 people per class)

Class Format

• In-person instruction and skills (approx 1-4 hours)

• Online instruction and in-person skills (1-2 hours)

Contact for specific accommodations

At Rise and Rescue, our AHA BLS course equips participants to swiftly identify life-threatening emergencies, perform effective chest compressions, deliver proper ventilations, and quickly deploy an AED. This training incorporates the latest scientific research and educational standards from the American Heart Association Guidelines Update for CPR and Emergency Cardiovascular Care (ECC).

This course is geared for healthcare professionals and other personnel who need to know how to perform CPR and other basic cardiovascular life support skills in a wide variety of in-facility and prehospital settings.

What does this course teach?

• High-quality CPR for adults, children, and infants

• The AHA Chain of Survival, specifically the BLS components

• Important early use of an AED

• Effective ventilations using a barrier device

• Importance of teams in multirescuer resuscitation and performance as an effective team member during multirescuer CPR

• Relief of foreign-body airway obstruction (choking) for adults and infants

• ADDITIONAL ESSENTIALS OF STOP THE BLEED COURSE

Class Size

• Single Student

• Multiple Students (maximum 15 people per class)

Class Format

• In-person instruction and skills (approx 1-4 hours)

• Online instruction and in-person skills (1-2 hours)

Contact for specific accommodations

Our Health and Wellness Coaching service is tailored primarily for athletic shift workers in healthcare while remaining open to anyone looking to optimize their overall health. We understand the challenges posed by irregular work hours and demanding job environments, so our coaching program integrates strategies for exercise, nutrition, purposeful rest, and social/personal well-being to help you thrive both on and off the clock.

What is Health and Wellness Coaching?

Health and wellness coaching is distinct from traditional therapy and fitness personal training in several key ways. While therapy explores and addresses past emotional challenges, coaching is future-focused—it emphasizes your current strengths and works with you to set actionable goals. Unlike a fitness personal trainer, who concentrates primarily on physical exercise regimens and performance in the gym, a health and wellness coach takes a comprehensive approach. We not only help improve your physical fitness but also coach you on your own personal prefereces for nutrition, stress management, sleep quality, and maintaining a healthy work-life balance. This holistic methodology ensures that you build sustainable healthy habits that support every facet of your life.

The benefits of our coaching services extend beyond simple fitness improvements. By working with us, you can expect enhanced energy levels, better stress management, and an improved balance between professional demands and personal life. Our sessions are designed to be flexible and personalized, offering ongoing support and accountability tailored to your unique circumstances and goals.

We invite you to take advantage of a free initial consultation, where we can discuss your needs, goals, and how our coaching services might be the right fit for you. Open yourself to a journey of empowerment and discover the transformative benefits of a holistic health and wellness coaching approach.

Our Health Student Workshop Mentorship is tailored for nursing students and other healthcare professional candidates seeking to excel both academically and in the competitive job market. Drawing on years of healthcare experience and personal mentorship, this program offers a dual focus on enhancing your overall health and well-being while providing actionable career strategies.

We recognize that being a student in the healthcare field involves balancing rigorous academic demands with the need to carve out a successful professional path. That’s why our mentorship goes beyond traditional academic advising. We offer personalized support in resume building, effective networking techniques, and targeted strategies for marketing yourself early on in your career. You'll also receive practical guidance on interview tactics and practice, helping you differentiate yourself from other candidates and secure the roles you aspire to.

In addition to these career-focused services, we provide comprehensive wellness coaching designed to help you manage stress, maintain a balanced lifestyle, and sustain your physical and mental energy. Our holistic approach ensures that you are well-prepared to handle the demands of both your studies and your future professional responsibilities.

Schedule a free initial consultation to see if the Health Student Workshop program is a good fit! Experience the benefits of having support and being in an empowering environment that equips you with the skills, confidence, and resilience needed to thrive in the healthcare field—from the classroom to your first job and beyond.